The HCG Diet And It’s Benefits
Another day, another diet fad – but this one is highly recommend by the popular Dr. Oz and it has shown that dramatic weight is possible. This medically approved diet isn’t as easy as changing your meals and exercising though, this diet involves getting injections. Yes, that’s right, you have to get injections of HCG, which is a hormone that women make when they are pregnant.
HOW DOES THE HCG DIET WORK?
According to researchers, the HCG injections don’t help you lose weight exactly – it just changes how you lose weight. These injections help you stop feeling hungry and allows you to eat very little, but very comfortably.
It is known that hormone deficiency or imbalance is huge reason why people gain lots of weight and can’t seem to lose it. HCG is a pro-hormone which helps the body make more hormones – therefore, it helps your body stay level with the hormones you need so that you’re not prone to gaining more weight than you should.
There’s a good reason why the HCG diet requires you to take injections instead of pills or drops. Only FICG injections have been shown to raise blood levels of HCG, and thus making it the only acceptable way of taking the hormone. Unfortunately, they have tried to test them through taking pills, but the hormones dissolved before it ever reached the bloodstream.
THE DOWNSIDE OF THE HCG DIET
First of all, the dramatic weight loss is a concern for a lot of people considering taking this diet. There is a a level of caution when a diet is making you lose pounds each day and it could be looked at as unhealthy.
Also, critics of this new diet trend say that once the weight has been lost, you still have to keep taking the injections to keep the weight off. This is however only true for some people, this diet affects every person different.
In addition to those issues, some people have reported that this diet can also cause fatigue and gastrointestinal problems. According to some sources, it can also increase the chances of developing gallstones. These gallstones occur when small clumps of cholesterol form together and cause a lot of pain when passing through your system.
Also, the food diet you have to go on is very strict. There are a lot of things that you have to take off your grocery list to obtain the weight loss you want. Some of the foods you can’t eat are bananas, pineapple, mango, beans, carrots, cheese, ect.
CONSULT YOUR DOCTOR FIRST
Before you start any new diet, it’s vital that you speak to your physician first. Especially if you have other medical issues that you are regulating with medications. The HGC diet might not mix well with pills your doctor has you on now.